If your food has a long shelf life, you will have a short shelf life.

Have you ever wondered about the ingredients in the food you eat?  What are these things that you can’t pronounce and are they OK for you to eat? Long story short – with the advent of food in a box, there are many ingredients, additives, and preservatives that are in our food, and are not […]

How Much Sugar do You Eat?

There are large amounts of sugar hiding in some of the most surprising place.  While this YouTube video isn’t the height of science, it does point out how much sugar is hiding in our food.