Nutrition and Depression Part 3
October 8, 2014 by Dr. Harvey
Filed under Articles of Interest, Blog
In my previous post, I discussed how Omega 3 Fatty Acid and B Vitamins can help to fight depression. Research has also shown that several minerals are involved in fighting depression as well. Iron – Iron deficient anemia has been shown to be associated with increased fatigue, apathy, and depression. Calcium – Anti-depression drugs can […]