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Nutrition and Depression Part 3

October 8, 2014 by  
Filed under Articles of Interest, Blog

In my previous post, I discussed how Omega 3 Fatty Acid and B Vitamins can help to fight depression.  Research has also shown that several minerals are involved in fighting depression as well. Iron – Iron deficient anemia has been shown to be associated with increased fatigue, apathy, and depression. Calcium – Anti-depression drugs can […]


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